Lift is a new app that offers you a little help to form the habits that will make your life better.
Lift helps you overcome complacency by enabling you to declare your habit goals and see when you're actually making progress on them. And since Lift is social, you'll get to enjoy the support of your peers and friends, many of whom are trying to form the same sorts of habits!
The key to success is paying attention and taking one step at a time. Simply check into your habits on the days that you do them, and perhaps record a note about how it went. You'll be surprised at how a bit of motivation can go a long way.
Features:
☆ Pursue an unlimited number of habits for free
☆ Easily checkin to your habits with just one tap per day
☆ View weekly and monthly reports about your progress
☆ Include some notes to form a journal around your habits
☆ Support others who are pursuing the same habits by giving them props
☆ Connect your Twitter account to follow your friends' habits
☆ Check out the most popular habits and join any that interest you
Most popular habits:
➣ Exercise
➣ Drink more water
➣ Floss
➣ Read
➣ Meditate
➣ Eat breakfast
➣ Pushups
➣ Inbox Zero
➣ Set priorities for your day
➣ Take multivitamin
➣ Sleep at least 8 hours
You can download Lift from the App Store for free.
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